Yoga is calming, centering. It's challenging. It takes a lot of commitment and concentration. But it's also one of the most fun and enjoyable activities out there (in my humble opinion). My sister-in-law and I constantly topple over in challenging poses and giggle when we practice together. Ah, bonding through yoga, how blissful!!
I found this article from FitSugar that showcases 10 fun and awesomely challenging poses:
Click!
I'll admit I can't do all of these, but I have tried most of them! I can vouch for the fun/challenging combination. Out of the ones listed I'd say that Crow, Firefly, and Standing Hand to Big Toe are my favorites. I can't wait to try Headstand Bow!
Try these out next time you practice and let me know how it goes!
