Monday, September 12, 2011

what's your style?

I found this cute flow chart that's supposed to provide insight into which style of yoga is best for you. Who knows how accurate it is, really, but I liked the aesthetics of it and the idea behind it quite a bit. When I did it for me, it led me to Sivananda yoga. I thought this was funny because I'm currently reading The Complete Illustrated Book of Yoga by Swami Vishnu-devananda, the founder of Sivananda yoga. I think it only lead me to that because of my interest in diet philosophy. I've been vegetarian for 9 years already, and am adamant about practicing ahimsa in every aspect of my life. So I tried it again. Another option for me was Kundalini yoga. I haven't practiced that style much, maybe only 2 or 3 times, but I enjoy learning about and opening the chakras. So, what's my style? Who knows, I'm still searching.

Where did the flow chart lead you?

:)